Services & Rates

WHAT IS THE COST OF NOT CHANGING?

Services

Hypnotherapy and Integrative Coaching in Seattle (near The Junction in West Seattle) OR, virtually from anywhere in the world.

  • Mindset re-set
  • Re-train your mind(s)
  • Stress & anxiety management
  • Weight management
  • Exercise motivation
  • Self-esteem & confidence
  • Health & wellbeing
  • Cancer support
  • Focus & peak performance
  • Major life changes
  • Fears & phobias
  • Grief & loss
  • Nail biting
  • TMJ
  • Insomnia
  • Getting "unstuck"
  • Chronic pain relief & control
  • Relationships

Learn how to re-train your brain to give you what you want instead of more of what you don't. Transform the dialogue of dis-ease. Harness motivation, momentum and achieve your goals. Find peace, balance and make lasting positive changes. Become the person you want to be!

Hypnotherapy is a gentle, comfortable way to access your own inner wisdom and ability to heal. It can be used for almost any issue or aspect of your life. When combined with coaching and powerful mind shifting techniques, incredible  transformations can be achieved and new positve patterns and habits cultivated.

All you need is the desire and willingness to make change!

Restore and maintain that which is rightfully yours, a happy, healthy balanced life!

See what clients are saying about working with me

Rates

Sessions are charged at the rate of $170/hr.

Initial sessions for new clients $260 (1.5hr) This allows time for information gathering, discussion, and time to get comfortable with each-other and the hypnotic process.

Continued sessions might vary in length between 1hr or 1.5hrs depending on issues we are working on and how you are progressing. This will be discussed in our initial session.

Package rates available - click SCHEDULE APPT. link to see rates

90 Day Mindset Mastery Program - see below

I do not take, or bill Insurance. Health Savings plans, Flex-Spending (HSA/FSA) will often reimburse for my services. Check with your plan carrier first.

Click the Schedule Appt. link below for further pricing information, to see my calendar or book an appointment.

If you are in another country / timezone & want to work virtually, please note that you can choose your timezone when booking.

Schedule Appointment

Cancellation Policy - No Shows & Late Arrivals

Please provide 24 hours notice if you need to cancel your appointment. Cancellations within 24 hours and "no shows" will be charged the full session amount. This also includes phone/virtual sessions.

If you are running late for your scheduled appointment - please call. Appointment times will be held for 20 minutes. After 20 minutes, you will be considered a "no show" and be charged. Late arrivals will have their session customized to fit the remaining allotted session time.

3 & 6 Month Coaching & Mentoring programs - INNER SELF OVERHAUL
Learn & master the 'ABCs' of a healthy mind-body dialogue   

There comes a point in life where we realise we want more - more from ourselves and more from life itself - right?

You may know that you're ready for something else, for more, for different, for better. You may feel ready to do the inner work, so that your outer world feels better too. Everything really can feel more authentic, easy, more enjoyable and even more peaceful. But this starts with knowing the essential elements (the ABC's) of a healthy mind-body dialogue. You need these elements to undo old default ways of being and create a more stable and comfortable inner foundation. From here you can connect authentically, with confidence, on purpose and by conscious choice. Most people never learn these essential keys and they stay in struggle. But it's not too late - it's never too late. Your future self will thank you.

Let me teach you the elemental steps so that you always have the keys to inner freedom.

Honestly your life will change - because you will have changed. And it doesn't have to be hard.

If you're ready to have a consistent mindset that is positive, flexible and healthy. And if you want realistic, usable tools for your busy on the go life - let me show you how. It's really quite simple once you know how.

Lets chat -  shalynn@templehypnosis.com  

These programs differ from my  individual sessions and session packages. These are for those of you ready to be more invested emotionally and energetically – to commit to the work necessary for TRUE transformation.

Completely overhaul your inner foundation & create a new one BY CHOICE - NOT by default.  Understand, breakthrough, overcome and release limiting beliefs and old “programs” of habit. Ultimately, you’ll recognize and embody the immense power you do have to live struggle free. It's possible, it's do-able and it can be fun!

 

WOMENS WELLNESS RETREATS  - (Stay tuned for next dates!)

JOIN ME for a one of a kind retreat get-away!  Unplug, unwind and leave your "BS and baggage" behind! Reconnect with your authentic self, retrain your mind and re-treat your temple!

Get all the details here  - YES I WANT TO KNOW MORE!

Sign Up for Tips, Tools & Inspiration