Services & Rates

WHAT IS THE COST OF NOT CHANGING?

Services

Hypnotherapy and Integrative Coaching in Seattle (near The Junction in West Seattle) OR, virtually from anywhere in the world.

Mindset re-set
Stress & anxiety management
Weight management
Exercise motivation
Self-esteem & confidence
Health & wellbeing
Cancer support
Focus & peak performance
Major life changes
Fears & phobias
Grief & loss
Nail biting
TMJ
Insomnia
Stop smoking
Getting "unstuck"
Chronic pain relief & control
Relationships

Harness motivation, momentum and achieve your goals. Find peace, balance and make lasting positive changes. Become the person you've always wanted to be!

Hypnotherapy is a gentle, comfortable way to access your own inner wisdom and ability to heal. It can be used for almost any issue or aspect of your life. When combined with Coaching, powerful transformations and greater control can be achieved.

All you need is the desire and willingness to make change!

Let me help you take control of the positive power of your mind.

Restore and maintain that which is rightfully yours, a happy, healthy balanced life!

See what clients are saying about working with me

Rates

Sessions are charged at the rate of $160 /hr.

Initial sessions for new clients $240 (1.5hr) This allows time for information gathering, discussion, and time to get comfortable with each-other and the hypnotic process.

Continued sessions might vary in length between 1hr or 1.5hrs depending on issues we are working on and how you are progressing. This will be discussed in our initial session.

Package rates available - click SCHEDULE APPT. link to see rates

90 Day Mindset Mastery Program - see below

I do not take, or bill Insurance. Health Savings plans, Flex-Spending (HSA/FSA) will often reimburse for my services. Check with your plan carrier first.

Click the Schedule Appt. link below for further pricing information, to see my calendar or book an appointment.

If you are in another country / timezone & want to work virtually, please note that you can choose your timezone when booking.

Schedule Appointment

Cancellation Policy - No Shows & Late Arrivals

Please provide 24 hours notice if you need to cancel your appointment. Cancellations within 24 hours and "no shows" will be charged the full session amount. This also includes phone/virtual sessions.

If you are running late for your scheduled appointment - please call. Appointment times will be held for 20 minutes. After 20 minutes, you will be considered a "no show" and be charged. Late arrivals will have their session customized to fit the remaining allotted session time.

WOMENS WELLNESS RETREATS - (Stay tuned for next dates!)

JOIN ME in Sayulita, Mexico for a one of a kind retreat get-away! Unplug, unwind and leave your "BS and baggage" behind! Reconnect with your authentic self, retrain your mind and re-treat your temple!

Get all the details here - YES I WANT TO KNOW MORE!

90 Day Mindset Mastery Program - 'ABCs of a Healthy Mindset'

Re-wire Yourself for Habitual Happiness

Are you ready to get out of idle or reverse & into drive? Are you sick and tired of starting but never following through and actually finishing? Is self-sabotage running the show?

Isn't it time to commit & take a stand? Be in the drivers seat of your life instead of riding shot-gun or worse, stuck in the backseat? Isn't it time to have a consistent mindset that is positive, flexible and healthy. Don't you want to have real tools you trust in so you can create joy, contentment and peace no matter what arises in life?

If so, then please reach out to me at – shalynn@templehypnosis.com

I’d love to talk with you about the program and see we’re a good fit. I am selective about how many clients, and who, I work with in this program. It differs from my offering of individual sessions and session packages, as it requires you to be more invested emotionally and energetically – to commit to the work necessary for true transformation. Personal “homework” will be given between our sessions to further help you understand, breakthrough, overcome and release limiting beliefs and old “programs” of habit. Ultimately, you’ll recognize and embody the immense power you do have to live struggle free. It's possible, it's do-able and it can be fun!