Hypnotherapy is a gentle, comfortable way to access your subconscious mind - your inner wisdom and ability to transform.

Integrating conscious coaching, deepens self awareness, reframes perspectives, provides tools and the "hows" of training your mind(s). Coaching reinforces the work we do in hypnosis.

Heal your inner dialogue. Improve your physical health - your body is listening.  

I specialize in mind body communication - healing by first understanding and then modifying your inner attitudes and dialogues.

My services include:

Stress, anxiety, negative self-talk, self esteem / confidence, chronic pain, auto-immune disorders, cancer, emotional well-being, grief, loss, life changes, relationships, exercise motivation, weight loss, food/eating, fears, phobias, feeling stuck, sleep issues. And more....