Hypnotherapy & Coaching for Grief & Loss

Online sessions available nationwide | In-person in Seattle, WA

Grief Doesn’t Follow Rules

There is no right way to grieve. No correct timeline. No checklist of stages you need to move through in order. Grief is as individual as the love that preceded it — and it deserves to be met with the same care.

Whether you’ve lost a person, a relationship, a version of yourself, a dream, or a life you thought you were going to have — loss is loss. And when it isn’t given space to be processed, it doesn’t go away. It goes underground…and festers.

How Hypnotherapy & Coaching Support Grief

Grief work in hypnotherapy isn’t about rushing you through your feelings or helping you ‘get over it.’ It’s about creating a safe, supported space for the grief to move — so it can transform rather than calcify.

At the subconscious level, we can access the emotions and beliefs surrounding loss that are difficult to reach through talking alone. We can release what needs to be released, honor what needs to be honored, and begin to build a relationship with the loss that allows you to carry it with you — without being consumed by it.

Coaching supports the practical and identity dimensions of grief — who are you now, how do you move forward, and what does a meaningful life look like from here.

Types of Loss We Work With Together

Death of a loved one — recent or long ago
Loss of a relationship or marriage
Grief after a cancer or major health diagnosis
Loss of identity, career, or life chapter
Pregnancy loss and infertility grief
Loss of a pet
Anticipatory grief — grieving before a loss occurs
Complicated or prolonged grief

What to Expect

Grief sessions are held with the utmost care and compassion. There is no agenda, no timeline, and no pressure to feel anything other than what you feel. We work at your pace, in the direction that feels right for you.

We begin with an Initial Session to understand your loss, how it’s showing up in your life, and what support would mean for you right now. Experience hypnosis and leave lighter.

Available in person in Seattle and virtually, anywhere nationwide.

Ready to Get Started?

Begin with an Initial Session — which you can take as a standalone appointment or roll into one of our packages (3, 6, 9, or 12 sessions) or a 3 or 6-month Hypnotherapy & Coaching Program.

Sessions available in person in Seattle and virtually — anywhere nationwide.

Book your Initial Session: https://TempleHC.as.me/